I spend 10-12 hours a day, most days, in front of my computer or phone. Here’s how I’m able to keep my sanity, creativity, and focus while doing that.
Let me know in the comments section if this is an interesting topic. I’d be more than happy to do a whole series on how I manage this with my phone, computer, browser, etc.
Personally, I LOVE technology. And it’s incredible that phones today are basically a computer in your pocket. I can run half my business from just a phone today.
What bothers me is the negatives: Addiction, inability to focus, lack of creativity, and an endless need for connection and consumption.
So this video shares a few ideas I’ve implemented to reduce the negatives while still capitalising on the positives.